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MY APPROACH TO COACHING

I am compassionate, supportive and direct.

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​​I help you navigate challenges by building your skills, confidence and resilience and equip you with the tools. I offer insight, encouragement, and strategies that bring about positive, sustainable change. 

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I believe in empowering adults to create calm, confident environments where children can thrive. I work in partnership with parents and guardians, combining professional insight and lived experience.

Working collaboratively with you, I develop personalised and practical strategies that help children and teenagers

move forward positively, both at home and in educational settings.

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PERSONALISED

My coaching begins with an initial assessment to understand the challenges you and your family face.

I use a Systemic Approach whereby I consider how all the moving parts of your life connect to fully understand the dynamics of your family. 

I tailor practical, realistic strategies which evolve alongside the unique needs of your family. 

TARGETED

Together we will identify your specific aims and any existing barriers, to enable a clear focus on what is required to implement change.

Each session will be designed with actionable steps to build on, so progress feels steady, grounded and achievable.

With regular check-ins and built-in flexibility, the plan stays purposeful, supportive, and always with your goals in sight.

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HOLISTIC

I explore how thoughts, emotions, relationships, habits and environment all play a role in behaviour.

I work in collaboration with you to understand patterns of  behaviour to help effect change.

This approach supports not just the individual but the wider family dynamic - helping everyone move forward.

"Every child has potential. Every parent
has strength.Together, we will find the way forward".

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Irena Amber-Freeman

Let's get started!

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