
MY APPROACH TO COACHING
I am compassionate, supportive and direct.
I help you navigate challenges by building your skills, confidence and resilience and equip you with the tools. I offer insight, encouragement, and strategies that bring about positive, sustainable change.
I believe in empowering adults to create calm, confident environments where children can thrive. I work in partnership with parents and guardians, combining professional insight and lived experience.
Working collaboratively with you, I develop personalised and practical strategies that help children and teenagers
move forward positively, both at home and in educational settings.
PERSONALISED
My coaching begins with an initial assessment to understand the challenges you and your family face.
I use a Systemic Approach whereby I consider how all the moving parts of your life connect to fully understand the dynamics of your family.
I tailor practical, realistic strategies which evolve alongside the unique needs of your family.
TARGETED
Together we will identify your specific aims and any existing barriers, to enable a clear focus on what is required to implement change.
Each session will be designed with actionable steps to build on, so progress feels steady, grounded and achievable.
With regular check-ins and built-in flexibility, the plan stays purposeful, supportive, and always with your goals in sight.
HOLISTIC
I explore how thoughts, emotions, relationships, habits and environment all play a role in behaviour.
I work in collaboration with you to understand patterns of behaviour to help effect change.
This approach supports not just the individual but the wider family dynamic - helping everyone move forward.
"Every child has potential. Every parent
has strength.Together, we will find the way forward".
Irena Amber-Freeman
